Fit For Life 2.0 Video Flash Drive


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In this USB Drive are 32 videos from the Fit For Life (FFL)  membership program. Each video demonstrates how to train and execute a single FFL exercise. The exercises are categorized as Flexibility, Balance & Proprioception, Strength (Front, Core Rear), or Good for the Soul. Contents are listed on the inside cover of the video case.

Additional information

Weight 2 lbs


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